COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH COOKIE PIECES vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH COOKIE PIECES: 4
vs
FROZEN GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH COOKIE PIECES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 211 cal | 171 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 27.8 g | 26.3 g | |
| Fat | 12.2 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH COOKIE PIECES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH COOKIE PIECES | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 94 MG | 79 MG |