COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES: 3
vs
FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 239 cal | 210 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 29.6 g | 37.1 g | |
| Fat | 11.4 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | COOKIES & CREAM FLAVORED VANILLA ICE CREAM WITH CHOCOLATE FLAVORED COOKIE PIECES | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 161 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 102 MG | 210 MG |