COOKIES & CREAM FLAVORED TASTY PASTRY vs MINI MUFFINS
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED TASTY PASTRY wins in 9 out of 11 nutrient categories
COOKIES & CREAM FLAVORED TASTY PASTRY: 9
vs
MINI MUFFINS: 0
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED TASTY PASTRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 279 cal | 367 cal | |
| Protein | 32.8 g | 5 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 13.1 g | 16.7 g | |
| Fiber | 11.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED TASTY PASTRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED TASTY PASTRY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 520 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 656 MG | 450 MG |