COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM: 5
vs
REAL PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 324 cal | 229 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 49.3 g | 31.4 g | |
| Fat | 12.7 g | 11.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 114 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 296 MG | 86 MG |