COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM vs FRUIT RAINBOW SHERBET
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM: 6
vs
FRUIT RAINBOW SHERBET: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | FRUIT RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 188 cal | 139 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 29.4 g | 31.3 g | |
| Fat | 5.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | FRUIT RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.9 MG |
Minerals
| Mineral | COOKIES & CREAM FLAVORED REDUCED FAT ICE CREAM | FRUIT RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 106 MG | 35 MG |