COOKIES & CREAM FLAVORED PROTEIN PUFFS vs ISLAND TERIYAKI ARTISAN PORK JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES & CREAM FLAVORED PROTEIN PUFFS: 4
vs
ISLAND TERIYAKI ARTISAN PORK JERKY: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED PROTEIN PUFFS | ISLAND TERIYAKI ARTISAN PORK JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 61.9 g | 32.1 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVORED PROTEIN PUFFS | ISLAND TERIYAKI ARTISAN PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED PROTEIN PUFFS | ISLAND TERIYAKI ARTISAN PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 381 MG | 1,000 MG |