COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX vs EGG WHITE PROTEIN POWDER
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX wins in 4 out of 10 nutrient categories
COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 4
vs
EGG WHITE PROTEIN POWDER: 3
(3 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 387 cal | 357 cal | |
| Protein | 77.4 g | 71.4 g | |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 516 MG | 0 MG | |
| Sodium, Na | 355 MG | 1,143 MG |