COOKIES & CREAM FLAVORED FOUNDATION PROTEIN BLEND POWDER vs ENSURE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES & CREAM FLAVORED FOUNDATION PROTEIN BLEND POWDER: 5
vs
ENSURE: 5
(1 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVORED FOUNDATION PROTEIN BLEND POWDER | ENSURE | Winner |
|---|---|---|---|
| Calories | 401 cal | 325 cal | |
| Protein | 68.8 g | 50 g | |
| Carbs | 11.5 g | 37.5 g | |
| Fat | 10.0 g | 3.8 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVORED FOUNDATION PROTEIN BLEND POWDER | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 731 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Phosphorus, P | 203 MG | 0 MG | |
| Potassium, K | 387 MG | 400 MG | |
| Sodium, Na | 215 MG | 375 MG |