COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT: 5
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 7.5 g | 4.5 g | |
| Carbs | 30 g | 28.4 g | |
| Fat | 3.8 g | 7.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 119 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 62 MG | 60 MG |