COOKIES & CREAM FLAVOR FROZEN DAIRY DESSERT vs ISLAND FLAVORS
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVOR FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
COOKIES & CREAM FLAVOR FROZEN DAIRY DESSERT: 6
vs
ISLAND FLAVORS: 2
(2 ties)
Overview
| Nutrient | COOKIES & CREAM FLAVOR FROZEN DAIRY DESSERT | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calories | 230 cal | 70 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & CREAM FLAVOR FROZEN DAIRY DESSERT | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 109 MG | 0 MG |