COOKIES & CREAM DAIRY-FREE ORGANIC CASHEWMILK FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
COOKIES & CREAM DAIRY-FREE ORGANIC CASHEWMILK FROZEN DESSERT: 4
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | COOKIES & CREAM DAIRY-FREE ORGANIC CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 287 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 28.8 g | 27.7 g | |
| Fat | 13.6 g | 18.8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM DAIRY-FREE ORGANIC CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM DAIRY-FREE ORGANIC CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 136 MG | 89 MG |