COOKIES & CREAM CUPCAKE vs APPLE CRISP FLAVORED DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COOKIES & CREAM CUPCAKE: 4
vs
APPLE CRISP FLAVORED DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | COOKIES & CREAM CUPCAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 360 cal | 455 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 52 g | 58.2 g | |
| Fat | 16 g | 23.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM CUPCAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM CUPCAKE | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 248 MG | 473 MG |