COOKIES & CREAM CAKES MIX vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 12 nutrient categories
COOKIES & CREAM CAKES MIX: 4
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 5
(3 ties)
Overview
| Nutrient | COOKIES & CREAM CAKES MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 364 cal | |
| Protein | 5.9 g | 7.6 g | |
| Carbs | 85.3 g | 72.7 g | |
| Fat | 1.5 g | 3.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM CAKES MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES & CREAM CAKES MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 76 MG | |
| Iron, Fe | 2.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 529 MG | 1,045 MG |