COOKIES & CREAM BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
COOKIES & CREAM BARS: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COOKIES & CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 138 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 33.3 g | 28.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 167 MG | 86 MG |