COOKIES & CREAM BARK vs OLD FASHIONED LICORICE
Nutrition comparison per 100 g serving
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COOKIES & CREAM BARK wins in 4 out of 10 nutrient categories
COOKIES & CREAM BARK: 4
vs
OLD FASHIONED LICORICE: 3
(3 ties)
Overview
| Nutrient | COOKIES & CREAM BARK | OLD FASHIONED LICORICE | Winner |
|---|---|---|---|
| Calories | 526 cal | 350 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 63.2 g | 82.5 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM BARK | OLD FASHIONED LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM BARK | OLD FASHIONED LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 145 MG | 275 MG |