COOKIES & CREAM vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 11 nutrient categories
COOKIES & CREAM: 2
vs
GHIRARDELLI CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | COOKIES & CREAM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 533 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 58.1 g | 53.3 g | |
| Fat | 32.6 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 133 MG |