COOKIES vs SOFT AND CHEWY OATMEAL COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
SOFT AND CHEWY OATMEAL COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | SOFT AND CHEWY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 64.3 g | |
| Fat | 21.1 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SOFT AND CHEWY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SOFT AND CHEWY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 596 MG | 357 MG |