COOKIES & COOKIE DOUGH ICE CREAM vs TWO SPOONS
Nutrition comparison per 100 g serving
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TWO SPOONS wins in 6 out of 10 nutrient categories
COOKIES & COOKIE DOUGH ICE CREAM: 3
vs
TWO SPOONS: 6
(1 ties)
Overview
| Nutrient | COOKIES & COOKIE DOUGH ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 274 cal | 186 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 29.1 g | 23 g | |
| Fat | 16.2 g | 9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES & COOKIE DOUGH ICE CREAM | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 120 MG | 74 MG |