COOKIES vs LADY WALTON'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES: 4
vs
LADY WALTON'S: 4
(2 ties)
Overview
| Nutrient | COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calories | 579 cal | 517 cal | |
| Protein | 15.8 g | 3.5 g | |
| Carbs | 42.1 g | 58.6 g | |
| Fat | 42.1 g | 27.6 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 53 MG | 121 MG |