COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories

COOKIES: 3 vs COOKIES: 4 (3 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	579 cal	429 cal
Protein	15.8 g	5.7 g
Carbs	42.1 g	65.7 g
Fat	42.1 g	17.1 g
Fiber	10.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	53 MG	571 MG

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