COOKIES vs BUTTERMILK FLAKY JUMBO BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK FLAKY JUMBO BISCUITS wins in 5 out of 10 nutrient categories
COOKIES: 2
vs
BUTTERMILK FLAKY JUMBO BISCUITS: 5
(3 ties)
Overview
| Nutrient | COOKIES | BUTTERMILK FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calories | 441 cal | 316 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 70.6 g | 45.6 g | |
| Fat | 17.7 g | 12.3 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BUTTERMILK FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | BUTTERMILK FLAKY JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 471 MG | 965 MG |