COOKIES vs HOLIDAY! SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
COOKIES: 7
vs
HOLIDAY! SUGAR COOKIES: 1
(2 ties)
Overview
| Nutrient | COOKIES | HOLIDAY! SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 464 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 68.2 g | 71.4 g | |
| Fat | 13.6 g | 17.9 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | HOLIDAY! SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | HOLIDAY! SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 364 MG | 375 MG |