COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 9 out of 13 nutrient categories
COOKIES: 2
vs
GINGER SNAP COOKIES: 9
(2 ties)
Overview
| Nutrient | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 410 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 57.1 g | 61.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114,286 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 232 MG | 348 MG |