COOKIES vs CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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CHOCOLATE CANDY wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
CHOCOLATE CANDY: 5
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 486 cal | 471 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 62.9 g | 55.9 g | |
| Fat | 25.7 g | 35.3 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 43 MG | 103 MG |