COOKIES vs MILTON'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

COOKIES: 4 vs MILTON'S: 4 (3 ties)

Overview

Nutrient	COOKIES	MILTON'S	Winner
Calories	529 cal	429 cal
Protein	5.9 g	4.8 g
Carbs	70.6 g	66.7 g
Fat	23.5 g	16.7 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	MILTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	MILTON'S	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	206 MG	0 MG
Sodium, Na	441 MG	429 MG

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