COOKIES vs ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER
Nutrition comparison per 100 g serving
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ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER wins in 6 out of 11 nutrient categories
COOKIES: 3
vs
ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER: 6
(2 ties)
Overview
| Nutrient | COOKIES | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 529 cal | 393 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 64.3 g | |
| Fat | 23.5 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ALL NATURAL GOURMET HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 441 MG | 321 MG |