COOKIES vs PUCKS COOKIE
Nutrition comparison per 100 g serving
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PUCKS COOKIE wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
PUCKS COOKIE: 5
(2 ties)
Overview
| Nutrient | COOKIES | PUCKS COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 345 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 66.7 g | 41.8 g | |
| Fat | 24.2 g | 18.2 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PUCKS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PUCKS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 8.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 303 MG | 509 MG |