COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

COOKIES: 6 vs COOKIES: 3 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	485 cal	441 cal
Protein	6.1 g	2.9 g
Carbs	66.7 g	67.7 g
Fat	24.2 g	17.7 g
Fiber	3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	79 MG	59 MG
Iron, Fe	3.0 MG	2.1 MG
Potassium, K	127 MG	0 MG
Sodium, Na	303 MG	529 MG

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