COOKIES vs CHOCOLATE CHIP BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
CHOCOLATE CHIP BITE SIZE COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 67.7 g | 69.0 g | |
| Fat | 12.9 g | 24.1 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHIP BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.1 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 177 MG | 362 MG |