COOKIES vs ROASTED CAROB COCONUT DROPS PEANUT BUTTER
Nutrition comparison per 100 g serving
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ROASTED CAROB COCONUT DROPS PEANUT BUTTER wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
ROASTED CAROB COCONUT DROPS PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | COOKIES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 469 cal | 625 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 65.6 g | 33.3 g | |
| Fat | 21.9 g | 54.2 g | |
| Fiber | 3.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ROASTED CAROB COCONUT DROPS PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 344 MG | 42 MG |