COOKIES vs GORDITAS DE NATA BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES: 4
vs
GORDITAS DE NATA BREAD: 4
(2 ties)
Overview
| Nutrient | COOKIES | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 5,333 cal | |
| Protein | 3.1 g | 100 g | |
| Carbs | 65.6 g | 800 g | |
| Fat | 21.9 g | 200 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GORDITAS DE NATA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8,333 MG | |
| Iron, Fe | 1.1 MG | 12 MG | |
| Sodium, Na | 344 MG | 8,000 MG |