COOKIES vs COOKIE BRITTLE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 5
vs
COOKIE BRITTLE: 2
(3 ties)
Overview
| Nutrient | COOKIES | COOKIE BRITTLE | Winner |
|---|---|---|---|
| Calories | 412 cal | 474 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 58.8 g | 57.9 g | |
| Fat | 20.6 g | 24.0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | COOKIE BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | COOKIE BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 382 MG | 500 MG |