COOKIES vs SHADY MAPLE FARMS
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 6
vs
SHADY MAPLE FARMS: 3
(2 ties)
Overview
| Nutrient | COOKIES | SHADY MAPLE FARMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SHADY MAPLE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SHADY MAPLE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 107 MG | 183 MG |