COOKIES vs ORANGE ZEST ULTIMATE COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
ORANGE ZEST ULTIMATE COOKIE: 4
(2 ties)
Overview
| Nutrient | COOKIES | ORANGE ZEST ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 447 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 65.8 g | |
| Fat | 21.4 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ORANGE ZEST ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | COOKIES | ORANGE ZEST ULTIMATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 107 MG | 118 MG |