COOKIES vs PURE BUTTER SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES: 2
vs
PURE BUTTER SHORTBREAD ROUNDS: 2
(7 ties)
Overview
| Nutrient | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 529 cal | 529 cal | Tie |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 67.7 g | 58.8 g | |
| Fat | 29.4 g | 29.4 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 294 MG |