COOKIES vs CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 484 cal | |
| Protein | 5.9 g | 3.2 g | |
| Carbs | 67.7 g | 64.5 g | |
| Fat | 29.4 g | 22.6 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE PEPPERMINT & RED VELVET CRISP SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 441 MG | 355 MG |