COOKIES vs COUNTRY FRESH ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 6
vs
COUNTRY FRESH ICE CREAM: 3
(2 ties)
Overview
| Nutrient | COOKIES | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 33.3 g | 24.6 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | COUNTRY FRESH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 104 MG | 69 MG |