COOKIES vs CARAMEL SUNDAE CONES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
CARAMEL SUNDAE CONES: 3
(1 ties)
Overview
| Nutrient | COOKIES | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 240 cal | 329 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 33.3 g | 38.8 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 198 MG | 194 MG | |
| Sodium, Na | 104 MG | 118 MG |