COOKIES AND CREME PROTEIN BARS vs SOFT BAKED GRANOLA
Nutrition comparison per 100 g serving
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SOFT BAKED GRANOLA wins in 8 out of 16 nutrient categories
COOKIES AND CREME PROTEIN BARS: 4
vs
SOFT BAKED GRANOLA: 8
(4 ties)
Overview
| Nutrient | COOKIES AND CREME PROTEIN BARS | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 438 cal | 422 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 51.3 g | 64.4 g | |
| Fat | 16.3 g | 15.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME PROTEIN BARS | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES AND CREME PROTEIN BARS | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 250 MG | 378 MG |