COOKIES AND CREME PIE vs OVEN BAKED SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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COOKIES AND CREME PIE wins in 6 out of 11 nutrient categories
COOKIES AND CREME PIE: 6
vs
OVEN BAKED SOUTHERN PECAN PIE: 2
(3 ties)
Overview
| Nutrient | COOKIES AND CREME PIE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 405 cal | |
| Protein | 4.1 g | 4.1 g | |
| Carbs | 46.0 g | 55.4 g | |
| Fat | 0 g | 19.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME PIE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES AND CREME PIE | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 413 MG |