COOKIES AND CREME PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIES AND CREME PIE wins in 5 out of 11 nutrient categories
COOKIES AND CREME PIE: 5
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | COOKIES AND CREME PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 351 cal | 189 cal | |
| Protein | 4.1 g | 1.1 g | |
| Carbs | 46.0 g | 34.4 g | |
| Fat | 17.6 g | 6.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COOKIES AND CREME PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 100 MG |