COOKIES AND CREME MOUSSE vs POWDERED DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUT HOLES wins in 5 out of 11 nutrient categories
COOKIES AND CREME MOUSSE: 4
vs
POWDERED DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | COOKIES AND CREME MOUSSE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 309 cal | 417 cal | |
| Protein | 1.5 g | 4.2 g | |
| Carbs | 39.7 g | 50 g | |
| Fat | 16.2 g | 20.8 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME MOUSSE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES AND CREME MOUSSE | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 154 MG | 500 MG |