COOKIES AND CREME MOUSSE vs APPLE DANISH DOUGHNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES AND CREME MOUSSE: 5
vs
APPLE DANISH DOUGHNUTS: 5
(1 ties)
Overview
| Nutrient | COOKIES AND CREME MOUSSE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 309 cal | 363 cal | |
| Protein | 1.5 g | 3.5 g | |
| Carbs | 39.7 g | 45.1 g | |
| Fat | 16.2 g | 18.6 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME MOUSSE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COOKIES AND CREME MOUSSE | APPLE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 154 MG | 292 MG |