COOKIES AND CREME FROZEN DAIRY DESSERT SANDWICHES vs COOKIE SHAKE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
COOKIES AND CREME FROZEN DAIRY DESSERT SANDWICHES: 4
vs
COOKIE SHAKE NON-DAIRY FROZEN DESSERT: 4
(6 ties)
Overview
| Nutrient | COOKIES AND CREME FROZEN DAIRY DESSERT SANDWICHES | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 297 cal | 69 cal | |
| Protein | 4.7 g | 1.7 g | |
| Carbs | 51.6 g | 15.5 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREME FROZEN DAIRY DESSERT SANDWICHES | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES AND CREME FROZEN DAIRY DESSERT SANDWICHES | COOKIE SHAKE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 9 MG | |
| Sodium, Na | 375 MG | 103 MG |