COOKIES AND CREME FLAVORED PROTEIN BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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COOKIES AND CREME FLAVORED PROTEIN BAR wins in 5 out of 10 nutrient categories
COOKIES AND CREME FLAVORED PROTEIN BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | COOKIES AND CREME FLAVORED PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 438 cal | 360 cal | |
| Protein | 25 g | 4 g | |
| Carbs | 51.3 g | 76 g | |
| Fat | 16.3 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES AND CREME FLAVORED PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 250 MG | 340 MG |