COOKIES AND CREAM WHEY PROTEIN BAKED BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 17 out of 21 nutrient categories
COOKIES AND CREAM WHEY PROTEIN BAKED BAR: 3
vs
ENERGY BAR: 17
(1 ties)
Overview
| Nutrient | COOKIES AND CREAM WHEY PROTEIN BAKED BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 339 cal | |
| Protein | 34.1 g | 24.9 g | |
| Carbs | 30.7 g | 49.8 g | |
| Fat | 18.2 g | 10.2 g | |
| Fiber | 2.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREAM WHEY PROTEIN BAKED BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 45.2 MG | |
| Pantothenic acid | 0 MG | 11.3 MG | |
| Riboflavin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 4.5 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 135.7 MG |
Minerals
| Mineral | COOKIES AND CREAM WHEY PROTEIN BAKED BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 1,357 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.1 MG | 14.3 MG | |
| Magnesium, Mg | 0 MG | 317 MG | |
| Phosphorus, P | 0 MG | 679 MG | |
| Potassium, K | 114 MG | 249 MG | |
| Sodium, Na | 557 MG | 362 MG | |
| Zinc, Zn | 0 MG | 11.9 MG |