COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT vs PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM FROZEN YOGURT wins in 5 out of 10 nutrient categories
COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT: 3
vs
PREMIUM FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 155 cal | 167 cal | |
| Protein | 1.7 g | 6.1 g | |
| Carbs | 29.3 g | 36.4 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES AND CREAM RICH & CREAMY FROZEN DAIRY DESSERT | PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 138 MG | 83 MG |