COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX vs 100% WHEY PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX: 4
vs
100% WHEY PROTEIN 25 G POWDER: 4
(4 ties)
Overview
| Nutrient | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 364 cal | 382 cal | |
| Protein | 72.7 g | 73.5 g | |
| Carbs | 9.1 g | 8.8 g | |
| Fat | 3.0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,515 MG | 382 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 824 MG | |
| Sodium, Na | 727 MG | 471 MG |