COOKIES vs STELLA D'ORO
Nutrition comparison per 100 g serving
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STELLA D'ORO wins in 5 out of 10 nutrient categories
COOKIES: 2
vs
STELLA D'ORO: 5
(3 ties)
Overview
| Nutrient | COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calories | 441 cal | 409 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 68.4 g | 72.7 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | STELLA D'ORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 455 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 386 MG |