COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4
vs
SANDWICH CREME COOKIES: 3
(3 ties)
Overview
| Nutrient | COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 459 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 61.5 g | 73.0 g | |
| Fat | 17.3 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 230 MG |